Mood Swings

Question

I am about to lose my husband because of my spontaneous mood swings. What can I do?Bonnie

Answer

Last Updated: December 13, 2014
Dear Bonnie, You do not provide much information as to the nature of your mood swings. It sounds like they are affecting the quality of your life, and so you really need to pursue an evaluation. If the mood swings are cyclical, they are probably hormonally induced, and we have had great success with dramatic improvement by evaluating and treating with cooperative hormone therapies. We have a list of doctors on our website who are very experienced in this problem. They would want you to chart your cycles, so they can accurately evaluate what the problem is. Please do not hesitate to call us on our toll free line, as it does sound like you are in urgent need of assistance in addressing this. The number is 1-877-33-CANFP and I will be happy to discuss this with you further.

Sheila St. John

Answered By:

Sheila St. John
Sheila St. John is the Executive Director of the California Association of Natural Family Planning, coordinating the non-profit’s education and advocacy efforts throughout the state. Initially attracted to NFP as a healthy, effective method for planning families, drug, device and surgery free, her passion for NFP has grown over the last 42 years as she has journeyed with the over 900 couples she has personally instructed in its use, and been privileged to witness its role in overcoming infertility, women’s health, and the transformation that occurs in lives of men, women, and families, when we embrace God’s design for love and life.

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