Have used the pill but want to avoid pregnancy naturally

Question

I’m a 22 year old. I’ve been on the pill before (ortho-tri-cyclen) but took myself off of it after two years because I felt it was affecting my weight, my periods and my moods (I also was no longer sexually active at that point). I am once again in a steady relationship, and I started the pill again (ortho tri-cyclen lo) and immediately I have become depressed, started losing hair, and gaining weight. I hate taking hormones, but I’m afraid to try to natural method because my periods aren’t exactly regular (I’ve been on hormones almost always since I started menstruating, due to a problem with bleeding out when I was 14). However, I’d really like to do this naturally, or without hormones! What do you suggest? Thank you for your time!!

Answer

Last Updated: July 23, 2013
Weight gain and mood swings are common side effects reported by pill users. In your case, artificial hormones are also causing the additional problem of hair loss. Obviously, your psychological, emotional, and physical health is being compromised. For this reason alone, I can understand why you would “hate taking hormones” and congratulate you on investigating the healthy natural method of family planning.

You can learn to chart the fertile and infertile days of your cycle. It is a small investment of time in exchange for a lifetime of knowledge and improved health!

Modern, scientific methods of Natural Family Planning methods do not depend on regular cycles, so that is a non-issue which will not compromise your ability to effectively use this method of family planning. Perhaps you are confusing current natural methods of family planning, which do not depend on regular cycles, with the outdated Rhythm Method. The Sympto-Thermal Method of Natural Family Planning, for instance, is 97% to 99% effective for couples in committed relationships who attend all classes and follow the rules. If you are in California, you can locate the nearest teacher at the online directory at https://canfp.org/directory.php

Debi Hoppe

Answered By:

Debi Hoppe
Debi Hoppe, Professional Member of CANFP, Debi, and her husband Mark Hoppe, are from the Orange Region. When not advocating for NFP, Debi enjoys spending time with her children & grandchildren, studying Catholic apologetics, and reading about the lives of the saints.

Read more related questions

Want to Use NFP, But Fearful if it Will Work for Me?

Hello I was referred to this website from my parish pastor. I am confused regarding birth control. I understand it is not approved by the…

Yellow Stamp Question

Hello, I am six months post-partum, and my Creighton Model instructor just recently moved me to yellow stamps because I am having consistent mucus discharge.…

How Do We Use NFP While Breastfeeding?

My wife and I would like to know how to successfully practice NFP during the nursing phase. We have been in NFP for six+ years…

Need Postpartum NFP Refresher

My name is Amanda and my husband and I are devout Catholics looking into starting NFP. I have 15-month-old boy/girl twins and just had another…

Is My Temp Accurate After Poor Sleep?

I am a breastfeeding mom of a 5 1/2 month old baby who just started rice cereal a week ago. I go to school full-time…

45 and Heavy Periods

I’m a 45 year old mother of six. My husband and I practice NFP. For a long time, my periods have been very heavy and…

Confused by Mucus and Temperature Conflicting

Hopefully you will be able to help me clarify my chart right now. I am nine months postpartum, and started cycling 37 days ago. I…

Serious Health Reasons to Avoid Pregnancy

Our 28-yr. old niece in CA is married with children aged three yrs. and another nine mos. She has always had irregular and difficult periods…

Am I Officially in Menopause?

I am 53 and have not had a period in 205 days (the one I had was very light bleeding). My temperature has not exceeded…

Continuous Mucus Post Partum

Hi, I am a fairly new user of NFP. I had my second baby six weeks ago and have been breastfeeding exclusively. For the past…

Can I Still Trust Temp in my 50’s

For 16 years I have been able to rely totally on my basal temperature for effective NFP. As I near 50, I am concerned peri-menopause…

No Mucus But Cervix High

I have a three month old son, and still trying to figure out how to practice NFP postpartum. I have been doing mucus checks and…

Create An Account

This is not a membership, this is an account for our CANFP website. If you decide you would like to sign up for one of our memberships later, you can do so with or without this account.

First Name *
Last Name *
E-mail *
Username *
Password *
Confirm Password *
Edit Profile
Information
Subscriptions
Payments
Order History
Downloads
Shipping and Billing
Donations
Settings
Login Information
Notification Settings
Notification Subscriptions
Profile

CANFP conducts varied outreach programs to the community at large, in addition to serving our members (NFP users, teachers, and advocates).

CANFP provides education programs tailored to the audience, not only on Natural Family Planning, but on the wide variety of topics related to it.

Programs can be continuing education for NFP Professionals, introductory information for a lay audience of youth or adults new to the topic, or specifically tailored to the interests of a professional audience, such as educators, physicians, or clergy. Content is faith based or secular, whichever is suitable for situation.

CANFP offers a variety of resources for those just discovering Natural Family Planning, as well as to meet the varied needs of our CANFP Members. Most resources are available to any visitors to our site. Some resources do ask you to register as a site user in order to access them, others are available only to CANFP Members.

CANFP statewide conferences, regional events offered in collaboration with local partners, events featuring CANFP speakers, or exhbit, as well as other events throughout the state of interest to our NFP community.  Come meet one of our experts at one of these events or book a speaker for your own upcoming event.

CANFP depends on the gifts, talents, and generosity of our members and supporters. The success of our mission depends on the collaboration of our members. Please consider contributing your time treasure and talent through CANFP to share the good news of NFP with the world! Both volunteer and contracted positions available.

Stay informed by joining our email list

* indicates required
Which role(s) best describes you?