I’m a 22 year old. I’ve been on the pill before (ortho-tri-cyclen) but took myself off of it after two years because I felt it was affecting my weight, my periods and my moods (I also was no longer sexually active at that point). I am once again in a steady relationship, and I started the pill again (ortho tri-cyclen lo) and immediately I have become depressed, started losing hair, and gaining weight. I hate taking hormones, but I’m afraid to try to natural method because my periods aren’t exactly regular (I’ve been on hormones almost always since I started menstruating, due to a problem with bleeding out when I was 14). However, I’d really like to do this naturally, or without hormones! What do you suggest? Thank you for your time!!
Home » Ask The Expert » Have used the pill but want to avoid pregnancy naturally
Have used the pill but want to avoid pregnancy naturally
Question
Answer
Last Updated: July 23, 2013
Weight gain and mood swings are common side effects reported by pill users. In your case, artificial hormones are also causing the additional problem of hair loss. Obviously, your psychological, emotional, and physical health is being compromised. For this reason alone, I can understand why you would “hate taking hormones” and congratulate you on investigating the healthy natural method of family planning.
You can learn to chart the fertile and infertile days of your cycle. It is a small investment of time in exchange for a lifetime of knowledge and improved health!
Modern, scientific methods of Natural Family Planning methods do not depend on regular cycles, so that is a non-issue which will not compromise your ability to effectively use this method of family planning. Perhaps you are confusing current natural methods of family planning, which do not depend on regular cycles, with the outdated Rhythm Method. The Sympto-Thermal Method of Natural Family Planning, for instance, is 97% to 99% effective for couples in committed relationships who attend all classes and follow the rules. If you are in California, you can locate the nearest teacher at the online directory at https://canfp.org/directory.php
Debi Hoppe
You can learn to chart the fertile and infertile days of your cycle. It is a small investment of time in exchange for a lifetime of knowledge and improved health!
Modern, scientific methods of Natural Family Planning methods do not depend on regular cycles, so that is a non-issue which will not compromise your ability to effectively use this method of family planning. Perhaps you are confusing current natural methods of family planning, which do not depend on regular cycles, with the outdated Rhythm Method. The Sympto-Thermal Method of Natural Family Planning, for instance, is 97% to 99% effective for couples in committed relationships who attend all classes and follow the rules. If you are in California, you can locate the nearest teacher at the online directory at https://canfp.org/directory.php
Debi Hoppe
Answered By:
Debi Hoppe
Debi Hoppe, Professional Member of CANFP, Debi, and her husband Mark Hoppe, are from the Orange Region. When not advocating for NFP, Debi enjoys spending time with her children & grandchildren, studying Catholic apologetics, and reading about the lives of the saints.
Read more related questions
Want to Use NFP, But Fearful if it Will Work for Me?
Hello I was referred to this website from my parish pastor. I am confused regarding birth control. I understand it is not approved by the…
Yellow Stamp Question
Hello, I am six months post-partum, and my Creighton Model instructor just recently moved me to yellow stamps because I am having consistent mucus discharge.…
How Do We Use NFP While Breastfeeding?
My wife and I would like to know how to successfully practice NFP during the nursing phase. We have been in NFP for six+ years…
Need Postpartum NFP Refresher
My name is Amanda and my husband and I are devout Catholics looking into starting NFP. I have 15-month-old boy/girl twins and just had another…
Is My Temp Accurate After Poor Sleep?
I am a breastfeeding mom of a 5 1/2 month old baby who just started rice cereal a week ago. I go to school full-time…
45 and Heavy Periods
I’m a 45 year old mother of six. My husband and I practice NFP. For a long time, my periods have been very heavy and…
Confused by Mucus and Temperature Conflicting
Hopefully you will be able to help me clarify my chart right now. I am nine months postpartum, and started cycling 37 days ago. I…
Serious Health Reasons to Avoid Pregnancy
Our 28-yr. old niece in CA is married with children aged three yrs. and another nine mos. She has always had irregular and difficult periods…
Am I Officially in Menopause?
I am 53 and have not had a period in 205 days (the one I had was very light bleeding). My temperature has not exceeded…
Continuous Mucus Post Partum
Hi, I am a fairly new user of NFP. I had my second baby six weeks ago and have been breastfeeding exclusively. For the past…
Can I Still Trust Temp in my 50’s
For 16 years I have been able to rely totally on my basal temperature for effective NFP. As I near 50, I am concerned peri-menopause…
No Mucus But Cervix High
I have a three month old son, and still trying to figure out how to practice NFP postpartum. I have been doing mucus checks and…