I have had increasingly bad premenstrual symptoms over the last year. It started with very bad headaches about a week before my periods, which don’t go away until I start bleeding- which usually lasts about five days. I also get a dull pain in my right calf. I have been to my GP who sent me to have an ultra sound scan on my calf which didn’t show up anything. I have a T copper coil. I also get some bleeds during sex, very bright red blood, which stops once I have stopped. (This doesn’t always happen.) I get really hot when I am due and whilst I’m on and I also get extremely agitated – which is a new thing as I never had PMS. I feel like the GP thinks I’m a bit crazy when explaining how I feel.
I would like to know if this is due to me getting a little older, I’m 31 and have two children. My health was fine until about three years ago when I had to have my gallbladder removed and also was informed of a white lesion on my liver, which the doctors said may have been due to having taken the contraceptive pill.
What can I do to help my symptoms without taking medication?
Silvia